Learn and experience stand up paddle boarding (SUP) in picturesque locations on flat-water lakes in Mid Wales, such at Llyn Clywedog lake or the Montgomeryshire Canal.

Stand up Paddleboarding originated from surfers in Hawaii. 

Paddle boarders stand on their boards and use a paddle to propel themselves through the water.  

Variations include flat water paddling for outdoor recreation, racing on lakes, large rivers and canals, surfing on ocean waves, and paddling in river rapids (whitewater SUP).  

We offer half day Taster sessions and full day Courses and trips on the reservoirs and canals of the beautiful Cambrian Mountain countryside.

Intro to SUP Days

Our half day taster is a great way to try Stand up Paddleboarding (SUP). Once  you’ve had a quick introduction to the equipment and after a short safety briefing we will get to grips with how to control the board whilst kneeling. Once we’ve got that sorted we’ll look at getting stood up. 

After all, it is called stand-up paddle boarding. When you’re feeling  comfortable you’ll put your new found skills to use and go on a small journey.

We also run more skill based session and trips.

Be sure to check out our online booking pages to see what's on offer now. 

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